Видео ютуба по тегу Bridge Pose Muscles Used

Почему большинство людей неправильно выполняют ягодичный мостик! (лучше делайте вот так) #ягодицы...
Почему большинство людей неправильно выполняют ягодичный мостик! (лучше делайте вот так) #ягодицы...
BULLET PROOF Spine w/ Bridge Progressions & Variations
BULLET PROOF Spine w/ Bridge Progressions & Variations
1 POSTURE 5 BENEFITS SERIES | POSTURE NO.4| SETUBANDHASANA/BRIDGE POSE
1 POSTURE 5 BENEFITS SERIES | POSTURE NO.4| SETUBANDHASANA/BRIDGE POSE
What Happens To Your Body When You Do 100 Glute Bridges Every Day
What Happens To Your Body When You Do 100 Glute Bridges Every Day
Glute bridge check ✅ #fitness #workouttips #booty #glutes #motivation #homeworkout #how #women
Glute bridge check ✅ #fitness #workouttips #booty #glutes #motivation #homeworkout #how #women
The Bridge Pose For SPECIFICALLY Reversing Back Pain (At Home Exercise)
The Bridge Pose For SPECIFICALLY Reversing Back Pain (At Home Exercise)
Glute Bridge Mistakes that Will RUIN Your Lower Back
Glute Bridge Mistakes that Will RUIN Your Lower Back
The Crazy Benefits of Back Bridge Flexibility
The Crazy Benefits of Back Bridge Flexibility
How To BACK BRIDGE For Beginners (FLEXIBLE & STRONG)
How To BACK BRIDGE For Beginners (FLEXIBLE & STRONG)
Bridge Exercises - The Best Squat Alternative // Bridge Exercises For Knees
Bridge Exercises - The Best Squat Alternative // Bridge Exercises For Knees
Avoid The #1 Glute Bridge Mistake (do this instead)
Avoid The #1 Glute Bridge Mistake (do this instead)
Bridge pose #yogashorts #clemenceyoga
Bridge pose #yogashorts #clemenceyoga
Как правильно делать ягодичный мостик
Как правильно делать ягодичный мостик
How to Fix Your Glute Bridge | #Shorts
How to Fix Your Glute Bridge | #Shorts
Bridge pose variations ✨ #bridgepose #flexibilitytraining
Bridge pose variations ✨ #bridgepose #flexibilitytraining
mistake in bridge pose yoga #short #shortsvideo #viral #fyp #youtubeshorts #shorts #viralvideo #yoga
mistake in bridge pose yoga #short #shortsvideo #viral #fyp #youtubeshorts #shorts #viralvideo #yoga
Benefits of Setu Bandhasana | Benefits of Bridge Pose| Yoga shorts
Benefits of Setu Bandhasana | Benefits of Bridge Pose| Yoga shorts
Yoga Bridge Pose for Beginners | Targets Glutes, Hamstrings & Low Back
Yoga Bridge Pose for Beginners | Targets Glutes, Hamstrings & Low Back
Bridge Pose Tips Part 2
Bridge Pose Tips Part 2
Как делать ягодичные мостики с идеальной техникой выполнения #шорты
Как делать ягодичные мостики с идеальной техникой выполнения #шорты
Glute bridges 🔥 SAVE this tip for better glute connection. #shorts
Glute bridges 🔥 SAVE this tip for better glute connection. #shorts
Bridge Pose for Sciatica
Bridge Pose for Sciatica
Как ЛЕГКО выполнить ягодичный мост с гантелями (тренажерный зал)
Как ЛЕГКО выполнить ягодичный мост с гантелями (тренажерный зал)